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Having a toned pelvic floor can make sex feel more pleasurable for both you and your partner. How can Kegel Exercisers benefit me? As women age, our PC muscles tend to weaken over time as a result of the ageing process, childbirth and surgical intervention, leading to weaker bladder control and less intense orgasms. Using the weighted Luna Beads, you can tailor your pelvic floor exercise routine by increasing the weight of the balls as your muscle tone improves, marking the rate of your progress. D, Ben Wa Balls were made of metal or ivory and were, at first, inserted into the female in order to increase pleasure for the male during intercourse. We all like exercise to be as little effort as possible and jiggle balls do just that by making your pelvic floor exercises easier.

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We all like exercise to be as little effort as possible and jiggle balls do just that by making your pelvic floor exercises easier.

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Jiggle balls are latest sex toy to see an increase in sales due to Fifty Shades of Grey

D, Ben Wa Balls were made of metal or ivory and were, at first, inserted into the female in order to increase pleasure for the male during intercourse. Popping in your pelvic floor exercisers each day and wearing them for just 2 hours can greatly improve your pelvic floor as well as making you aware of these muscles. Highlighted in by Dr Arnold Kegel, hence the use of the term kegel exercises , this form of pelvic floor exercise helps strengthen the pelvic floor muscles, which support the bladder, urethra, uterus and rectum.

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