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Some desire intense vibrations; others respond to the gentle flow of warm water. Advertisement - Continue Reading Below. There is no one-size-fits-all approach to masturbation. Stimulating it can boost the sensations that can help you orgasm that much faster, she adds. When you masturbate in the shower , changing the temperature by a few degrees can make a world of difference. Vincent Hazat Getty Images. Even if you don't have a ton of time to spare, making these stimuli a part of your masturbation can help put your brain in a state that's primed for pleasure, making it all the more likely to have an orgasm.

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When you want to masturbate but don't have much time, Cleman says it's best to hone in on a single sexual fantasy and stick to it.

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Antidepressants like Prozac, hormones, and pills that treat hypertension are common culprits, O'Reilly says, so if you've been experiencing a delay in orgasm since starting a new prescription, talk to your doctor about alternatives with fewer sexual side effects. Located on the upper wall of the vagina, about two to three inches inside the vaginal opening, it swells up when you are already aroused, says Courtney Cleman, founder of the V. Your clitoris and G-spot may be the main events during masturbation , but paying attention to the rest of your body can enhance your experience, Cleman says. Many women are verbal, so it's more likely they'll be turned on by steamy passages in books than by visuals or their own sexual fantasies, O'Reilly says.

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